So last week I got in a car accident and hurt my back. The same day, I did Hatha Yoga and personal training, and hurt it more. Needless to say, I haven’t been to the gym, but I’ve still been eating way awesome and drinking tons of water.
Yesterday I started a drug called phentermine, an amphetamine used for weight loss. I felt terrible yesterday, totally out of my tree and paranoid. Today was much better, I was just a little speedy.
I went back to the gym today, hoping for yoga. Yoga was cancelled, so I just worked out with my usual routine. When I weighed myself, I discovered something wonderful: I weigh 266.4! Tonight I realized something else wonderful…
I can’t see my belly past my boobs!
I feel better than I have in years. This is amazing, it’s almost like magic! I’m thinking about getting up a half hour earlier each morning to do some stretches or yoga.
Food intake for the day:
5:30 am – 1 packet of low sugar apples & cinnamon oatmeal. 1/2 cup of coffee with 1/2 cup of milk (I still use 2 tbsp of regular sugar).
9:30 am – not too happy about the stretch of time here. Peanut butter and no sugar strawberry preserves on 12 grain Arnold bread. Water. Mini pretzels.
1:30 pm – another crappy stretch of time. Pretzels. & water.
5:30 pm – I know, not a good day. 4 ounces of skinless chicken breast with a little crushed mint and seasoning salt, baked. 5-6 ounces of frozen mixed veggies (green beans, lima beans, carrots, corn & peas), boiled. 3 ounces of Indian Basmati brown rice. 2 glasses of water.
Of course these are all estimates.
Went shopping today as well. Wanna know what I got?
Arnold Ancient Grains Whole Wheat Bread, blueberries, blackberries, kiwis, lean ground beef, lite yogurt (peach!), low sugar oatmeal, lite mayo, turkey (for sandwiches), lite American cheese, Quakes - caramel & ranch flavored, and some other wonderfulness that I can’t remember now.